If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Erica Holtz

Offering therapy in Pennsylvania
License: MA,LMFT
Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
16 years of experience

Welcome! It takes a lot of courage and strength to seek therapy , you should feel proud of yourself for taking the first step in reaching out. My name is Erica Holtz, M.A., LMFT and I am a Licensed Marriage and Family Therapist and Clinical Supervisor. I also have a Certificate in Child Sexual Abuse Treatment from Widener University. I graduated from La Salle University in 2007 after a year long internship at a family therapy agency in Philadelphia, where I continue to assist in training other therapists and interns. I also am an AAMFT Approved Supervisor, which means the American Association for Marriage and Family Therapy required me to do an extensive training program to be able to supervise therapists who want to be licensed to practice marriage and family therapy. My therapeutic approach is based in Systems Theory, which is the basis for couples and family therapy. Systems theory differs from purely individual therapy models in that all affected parties are included in therapy, whether they are present in the sessions or not. This means there is a focus on the family relationships you had as a child and how they have affected current relationship issues. It focuses on patterns of behavior between people, and what is happening between people that maintains the problems. The first choice is to Include all parties affected in the problem (s) because it helps enhance the quality of relationships and create positive lasting changes often at a more rapid pace. However, I have done systemic work with individuals with great progress. My goal is to help individuals, families and couples who are struggling with painful emotions, distressing relationship problems and who feel “stuck”, confused or frustrated with their current life situation. I specialize in couples therapy, working with various types of families and working with individuals with trauma histories. I also work well with families who have a member with Autism. My therapeutic style is adaptable as well as empathetic . I often use humor and authenticity in my approach with clients, which allows the therapeutic relationship to grow and evolve by creating emotional safety from a "real" person. I have also been a client before, so I know what it is like to enter the therapy room feeling anxious, unsure, and vulnerable. I look forward to working with you and creating lasting change and growth!

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Susan Jarvis

Offering therapy in Pennsylvania
License: MSW,LCSW
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
23 years of experience

Hi. My name is Susan Jarvis and I am a Licensed Clinical Social Worker in the states of Pennsylvania and Colorado. I have over 20 years of experience working with people struggling with mental heath issues. I have worked in environments that have allowed me to gain experience in a variety of mental health diagnoses and symptoms. I feel that my strongest attributes are compassion and a non-judgmental approach. I believe all people have strengths and are unique. Life is very difficult and we can all become lost at times. I absolutely believe there is hope. I am a person who has had my own struggles with the challenges of life. I feel that without experiencing life's difficulties, how can I possibly understand my clients. I can empathize and help you to begin your journey to healing by gaining awareness and control. It does get better! I utilize several therapeutic techniques in my practice, including Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing and Trauma-based Therapy. I am a compassionate and supportive therapist who truly cares for the people I'm working with. I look forward to getting to know you working with you to find your way through this complicated journey of life.

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Jennifer Rowles-Romito

Offering therapy in Pennsylvania
License: LPC,NCC MA ,CTMH CMHIMP
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years of experience

Hi there! My name is Jenna and I am a PA licensed psychotherapist who is board certified. I also am certified in telemental health as well as being certified as an integrative medicine provider. I own and operate my own private practice in addition to offering virtual therapy services. I began my work as a domestic violence counselor over 25 years ago, and became licensed in 2009. I provide person-centered therapy in a safe, non-judgmental, therapeutic environment. My mission is to help you achieve your best possible self! Challenges that I am best suited to treating are anger management issues, relationship concerns, marriage and family problems, co-dependency challenges, domestic violence , victims of violent crimes, and women's empowerment issues. I also am trained to assist you in managing anxiety and panic disorders, depression, grief and loss, divorce and custody, sexual assaults, spirituality, and PTSD. I treat any gender, all ethnicity, and any religious orientation. I utilize the following approaches when working with clients: REBT, CBT, DBT, and Mindfulness. I also have a wealth of information to share in how nutrition and food choices can aid in improving your mental health! I would be honored to collaborate with you in how best to reach your goals!

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Patry Rodriguez

Offering therapy in Pennsylvania
License: MS,LPC
Trauma and abuseSelf esteem
11 years of experience

Greetings, My name is Patry Rodriguez. I am a Bilingual Licensed Professional Counselor (LPC) in the state of Pennsylvania. I am fluent in Spanish and English. I have worked in the mental health field for over 10 years, and my expertise is related to working with individuals that experience symptoms of depression, anxiety, mood disorder, and trauma. My therapeutic frame is client centered and humanistic. The client is seen as the expert in your lives, while I guide them through internal awareness, interpersonal changes and healing. I begin where you are and tailor the treatment approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices impact your experiences. I use evidence based techniques including cognitive-behavioral therapy, Trauma-Focused Cognitive Behavioral Therapy and solution-focused counseling. My goal as a therapist is to assist the client in fulfilling their therapeutic goals to their fullest potential and healing inner conflict with present or past trauma.

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Catherine Sechrist

Offering therapy in Pennsylvania
License: MS, LPC
Stress, AnxietySelf esteemCoping with life changesCoaching
9 years of experience

I believe that every individual is unique and therefore not one approach works for everyone. With nearly ten years of experience as a therapist, I utilize a range of therapeutic approaches to fit the needs of the client. I focus on a strength based approach to build rapport and together I co-journey with the client on their way to fulfilling their potential. I specialize with stress, anxiety as well as grief and life changes. I have experience in working with teens who struggle with bullying, body image, and anxiety.

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Phyllis Hartman

Offering therapy in Pennsylvania
License: MSW,LCSW
Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
24 years of experience

I have worked with people of all ages since 1981. I went to graduate school, earned an MSW in 1999, and have an advanced clinical license in PA (LCSW). I view therapy as intensive individual teaching to resolve issues that get in the way of moving toward the best person an individual can be. My faith, surrounding myself with family and friends and finding joy in helping others are things that sustain me which keep me in a positive frame of mind.

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Kimberly Ochester

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
12 years of experience

I am a licensed clinical social worker who has been working in this field for 12+ years. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work to provide an open, safe space for client driven treatment, combining lived experience, professional experiences and knowledge gained from traditional studies. I am here to support you through your journey, improving your personal circumstances and helping you to become your best self- whatever that looks like to you.

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James Eller

Offering therapy in Pennsylvania
License: M.Ed,LPC,NCC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
11 years of experience

In addition to being a Licensed Professional Counselor, I am also a School Counselor and coach. I had to overcome a lot of adversity which led me to pursue counseling as a career. I am really passionate about helping people through many different circumstances and situations. Everyone is different and my counseling approach is geared to the individual and presenting issue(s). I've worked with a variety of students/clients over the last 10 years, so I am comfortable working with almost any issue or problem. The most prevalent have been depression, anxiety, drugs/alcohol, peer/family relationships, bullying, and grief. Grief is my specialty. I have attended many trainings and workshops relating to grief and continue pursue avenues to increase my professional knowledge and experiences. My own life experiences have also taught me a lot about grief and how to best support people through the grieving process. I look forward to connecting with my clients and navigating through the counseling process as a team.

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Barbara Gallagher

Offering therapy in Pennsylvania
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Desiree Krise

Offering therapy in Pennsylvania
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCompassion fatigue
14 years of experience

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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